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Sauna

A sauna is a room in which people aim to relax in dry heat. It may provide benefits for cardiovascular health that resemble those derived from exercise.

Cardio

Biking is a top-notch cardio workout. You’ll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

Swimming

Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

Weights

Weightlifting is an athletic discipline in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.

Cycle

Biking is a top-notch cardio workout. You’ll burn about 400 calories an hour. Plus it strengthens your lower body, including your legs, hips, and glutes.

Yoga

Yoga cultivates health and wellbeing through the regular practice of a range of many different techniques, including postures and movement, breath awareness and breathing exercises, relaxation and concentration, self-inquiry and meditation.

Featured Classes

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Yoga

Wed | Thur | Sat @ 1:30

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Weights

Wed | Thur | Sat @ 1:30

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GROUP FITNESS

Wed | Thur | Sat @ 1:30

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What’s on this week

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What’s on this week

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Sauna

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Cardio

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Yoga

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Monthly Stats

We Smashed it!

This month our members achieved these amazing stats for weight loss, goals, and we asked them for their star-rating of our gym.

1 % Lost weight 1 % Reached their goals 1 rating

Customer reviews

These people think we’re awesome. The feeling is mutual!

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Our Gallery

Upcoming Events

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Park Run

Sat 18th December @ 1:30

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Healthy Eating Expo

Sat 18th December @ 1:30

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Weight Warriors

Sat 4th December @ 1:30

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Intense Yoga

Sat 11th December @ 1:30

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Our membership plans

Limited offer – 50% Your First month

STANDARD

$ 69 per month Join now

Platinum

$ 149 per month Join now

Premium

$ 117 per month Join now
Call today

1300 000 000

We’re open 24/7 at 121 King Street, Melbourne VIC 3000

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